For many of us here, weight loss will probably give us a special thrill. Whenever you found out that you lost some weight, there's a sense of excitement and somewhat satisfaction that things are going in the right track.
Losing inches and wearing clothes that you once could no longer fit into? Priceless feeling! These are part of the thrills of weight loss. And is also probably one of the few motivation factor that keeps dieters going. If you're feeling it, ride on this thrill! Chances are, you'll stay more focused on your diet because of the satisfaction that comes with it. Positive thinking!
Do not be dishearten when you do not lose as much weight as expected, everyone experiences that feeling. Instead, stay focus and look at where is going wrong. It could be a plateau or just a body adaptation issue.
Do not be addicted to this thrill either! It's not difficult to see that anorexics and bulimics are somewhat addicted to this thrill of weight loss.
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