Type 2 diabetes otherwise known as insulin resistance, is a common complication among the Obese. I have been a diabetic for 7 years now and I'm glad to say I've manage to control it well. My blood glucose ranges used to be quite bad even when I was on metformin, I can't remember how much because I didn't bother about it at that time.
My lancet. This is good! Virtually pain free!
However I was told that if I were to continue with such results, I would have to be put on insulin jabs. Okay, that didn't work for me as well! I actually didn't bother about my diabetes until I lost some weight and my HBA1c improved. That was when I started to think about my health and my diabetes.
Today, I'm free of medication and my HBA1c stands at 5.3% as of 29th May. My only two weapons are my diet and exercises. Stay tuned, I will definitely post more information about diabetes in the future.
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